This after another migraine level headache yesterday and being called an enigma!
(And I don’t particularly like being called something I have to spell-check!)

Here is an excerpt from what turned me around;  I received this via email and it seemed to fit… It made me feel a lot better… so, I hope you will also enjoy it.

Today was one of those “Post headache days”. Or should I say post headache “Daze”… Well, that’s how it feels anyway. I’m partly pissed-off, partly frustrated, and another part depressed!

Unkind criticism is never part of a meaningful critique of you. Its purpose is not to teach or to help, its purpose is to punish.” ~ Barbara Sher

Not all, but most of us have a very poor opinion of ourselves due to our very powerful “inner critics”. Our self-contempt merely keeps us miserable and stuck in a state of terminal mediocrity.

If we were to make only one simple change to transform the quality of our lives, we might try sending a little extra love in our own direction.

If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?” ~ Rob Bremer

And my favorite one:

You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
~ Buddha

So, with that…

Thanks me, Keep up the good work!
Ron

P.S. A special note and a big dose of gratitude to a great friend and great contributor to this blog… Get well soon Russ!

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